wellbeing
Things I’ve done to improve my Wellbeing - #2 Wellbeing Days
In September last year I planned to start a blog series "Things I've done to improve my Wellbeing". I wrote one post, about reading , then I didn't write any more for that series. In November I followed it up with " Things I STOPPED doing which affected my Wellbeing ". I could easily think that I failed in not continuing with that series …
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wellbeing
March 2025
I genuinely thought that March might be relatively quiet. Other than having plans to go to London with work for an event, I didn't think I'd have much else going on really. How wrong I was! This was my March:
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wellbeing
Reflections on Winning an Award
On Thursday the 20th of March I attended the Great British Workplace Wellbeing Awards.
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wellbeing
Sleeping with Giants
If there is one person on this earth who I feel is my therapist without actually being my therapist (really, I feel like I owe him a lot of money, but I suppose buying the albums and concert tickets counts in some ways) it would be Dan Reynolds, singer of Imagine Dragons.
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wellbeing
What to say/not to say to a colleague with an Eating Disorder
4 weeks ago I opened up to my manager and a couple of colleagues about my food addiction.
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